
Week 1: Getting Acquainted with Da Nang
- Days 1-3: Arrival and Settling In
- Arrive in Da Nang and check into your accommodation (a service apartment or guesthouse near My Khe Beach, known for its flat, accessible coastline).
- Rest after your flight.
- Take a gentle, short walk along the My Khe Beach promenade to familiarize yourself with the environment and enjoy the fresh sea breeze.
- Day 4: Visit the Lady Buddha (Linh Ung Pagoda)
- Visit the famous pagoda on the Son Tra Peninsula. You can take a private car directly to the entrance to avoid strenuous walking while enjoying panoramic city and ocean views.
- Day 5: Join a Gentle Stretching Class
- Participate in a gentle morning stretching or Tai Chi class by the beach or at a local community center.
- Day 6: Experience Local Life at Han Market
- Visit a local market for fresh produce or fruit, experiencing the daily life of Da Nang residents at a comfortable, unhurried pace.
- Day 7: Rest and Relax
- Spend time resting at your accommodation or enjoy a gentle spa/massage to rejuvenate.
Week 2: Exploring Nature and Culture
- Day 8: Visit the Da Nang Museum of Cham Sculpture
- Learn about ancient Champa history in a quiet, indoor, and accessible space.
- Day 9: Visit Marble Mountains (Ngu Hanh Son)
- If you feel well, visit the Marble Mountains. We recommend using the elevator option to reach the top pagodas and caves to minimize climbing.
- Day 10: Vietnamese Cooking Demonstration
- Join a relaxed session to learn how to prepare simple, healthy dishes, focusing on experience rather than exertion.
- Day 11: Walk along the Han Riverfront
- Take a relaxing stroll along the river, viewing the city bridges and sculptures in the cool afternoon air.
- Day 12: Visit Phap Lam Pagoda
- Experience the peace and beautiful architecture of this city pagoda in a quiet setting.
- Day 13: Gentle Community Connection
- A quiet afternoon meeting or interaction, if desired, helping you connect with locals in a low-pressure environment.
- Day 14: Rest
- Spend time reading or enjoying coffee at your accommodation.
Week 3: Deeper Cultural Experience
- Day 15: Visit the Da Nang Fine Arts Museum
- Explore local artistic heritage in a quiet, accessible, and climate-controlled space.
- Day 16: Gentle Art or Craft Workshop
- Join a relaxing painting or local craft session to be creative at your own pace.
- Day 17: Traditional Music
- Enjoy traditional Vietnamese music at a local cultural event.
- Day 18: Visit a Local Craft Village
- Visit a stone-carving workshop nearby to see handmade production processes.
- Day 19: Meet the Expat Community
- Attend a low-key gathering of foreigners in Da Nang to socialize and make new connections.
- Day 20: Walk in APEC Park
- Relax in this green, flat riverside space, admire the architecture, and enjoy the views.
- Day 21: Rest and Shop
- Buy souvenirs or necessary items for your return trip.
Week 4: Relaxation and Preparation to Leave
- Day 22: Mineral Bath or Spa
- Experience a relaxing mineral bath or high-quality spa treatment to support joint health.
- Day 23: Meditation or Light Movement Class
- Join a final class to improve your mental and physical health.
- Day 24: Beach Walk
- Enjoy the sea breeze one last time with a gentle walk along the beach.
- Day 25: Visit a Local Night Market
- Explore in a safe, lively atmosphere for a local snack.
- Day 26: Attend a Cultural Event
- Watch a concert or community event if scheduled.
- Day 27: Meet Expat Friends
- Spend time saying goodbye to your new community.
- Day 28: Prepare Luggage
- Check out of your accommodation and pack your belongings.
- Day 29: Final Spa or Massage
- Relax before your departure.
- Day 30: Leave Da Nang
- Travel to Da Nang International Airport for your return flight.
Program Overview Table
| Included | Not Included |
| Accommodation: Service apartment or guesthouse near the beach, safe and comfortable for the elderly. | Additional services or requests like occupying whole house/room, etc. |
| Meals: 3 meals/day with fresh produce or dining out at local restaurants. | Customized meal programs. |
| Medical Care: Connected to Vinmec Da Nang International General Hospital, offering international insurance acceptance and English-speaking staff. | Extra or additional medical services outside of insurance cover. |
| Insurance: Confirmation of travel insurance coverage (purchase additional insurance if needed). | N/A |
| Activities: Gentle activities such as walking, yoga, museum visits, and meeting the expat community. | Extra activities & events by request. |
| Exploration: At least one cultural or natural exploration activity per week. | Private guides or extra services. |
| Care: On-site caregiver & English-speaking support. | N/A |
| Transport: All local transportation. | Return Air Ticket. |
Live the Story. Harvest the Coffee. Discover Vietnam
Here is a tailored "Slow Travel" program for Vung Tau, designed specifically for travellers over 70.
