
Week 1: Getting Acquainted with Phu Quoc Island
- Days 1-3: Arrival and Settling In
- Arrive in Phu Quoc, check into accommodation (hotel or resort near the beach).
- Rest after the flight.
- Take a leisurely walk along the beach.
- Day 4: Visit Su Muon Pagoda (or similar place by reference)
- -Visit the pagoda on the hill, 4km from Duong Dong town.
- Day 5: Join a Yoga Class
- Participate in a class at the resort or a nearby center.

- Day 6: Experience Phu Quoc Night Market
- Visit the night market in Duong Dong to enjoy seafood and shop.
- Day 7: Rest and Relax
- Relax at the accommodation or try a massage.
Week 2: Exploring Nature and Culture
- Day 8: Visit Phu Quoc National Park
- Join a short tour to explore the island’s nature.

- Day 9: Boat Trip to Hon Thom
- Take a short boat trip to Hon Thom to enjoy the scenery.
- Day 10: Vietnamese Cooking Class
- Learn to cook Phu Quoc specialties.
- Day 11: Stroll on Sao Beach
- Relax on the white sandy beach.
- Day 12: Visit Phu Quoc Prison
- Learn about Vietnam’s history through this historical site.
- Day 13: Volunteer Activity
- Teach English or support the local community or similar event.
- Day 14: Rest
- Relax at the accommodation.
Week 3: Deeper Cultural Experience
- Day 15: Visit Ham Ninh Fishing Village
- Explore the fishermen’s lifestyle and enjoy fresh seafood.
- Day 16: Art or Craft Class
- Participate in a creative activity.
- Day 17: Watch Traditional Music Performance
- Enjoy traditional Vietnamese music.
- Day 18: Visit a Bee Farm
- Learn about honey production.
- Day 19: Meet the Expat Community
- Attend a gathering of foreigners living on the island. Depends on the actual situation & interest.
- Day 20: Walk in Phu Quoc Pepper Farm
- Explore the famous pepper farms.
- Day 21: Rest and Shop
- Buy souvenirs to take home.
Week 4: Relaxation and Preparation to Leave
- Day 22: Swim at Khem Beach
- Relax at this tranquil beach.
- Day 23: Meditation or Yoga Class
- Improve your health and spirit with a class.

- Day 24: Beach Walk
- Enjoy the sea air on a final stroll.
- Day 25: Visit Duong Dong Market
- Shop for fresh produce at the local market.
- Day 26: Attend a Cultural Event
- Watch a concert or community event, if available.
- Day 27: Meet Expat Friends
- Say goodbye to new friends made during the trip.
- Day 28: Prepare Luggage
- Check out of the accommodation and pack.
- Day 29: Spa or Massage
- Relax with a spa treatment before leaving.
- Day 30: Depart Phu Quoc
Travel to the airport for departure.
*) All Activities or programs are open to change by actual situation & Interests of group
| Included | Not Included |
| Full accommodation closer to the beach. A hotel or resort near the beach, safety and comfort for the elderly. | Additional services or requests like: Occupy whole house/room, extra request etc. |
| 3 Meals/day with ingredients from local markets or dining at local restaurants | Customized meals programs. |
Medical care: Connected to Vinmec Phu Quoc International General Hospital offers good services, accepts international insurance, and has English-speaking staff. Check with your insurance provider in Germany to confirm coverage. If needed, purchase additional travel insurance ($100 - $200 for 30 days). | Extra or additional medical services provided outside of insurance cover. |
| All Activities and transportation | Extra activities & events (by request or additional) |
| Medical basic checkup twice/week | Additional services like “traditional Vietnamese” massage or acupuncture etc. |
| Caregiver onside & English-speaking | Extra services like private guider etc. |
| Return Air Ticket to Phu Quoc Island |

Live the Story. Harvest the Coffee. Discover Vietnam
Here is a tailored "Slow Travel" program for Vung Tau, designed specifically for travellers over 70.
